Aroma Freedom Technique is an emotional balancing session that is used to help a person who feels stuck in their emotions/memories.
Emotional Balancing, also known as Aroma Freedom Technique (AFT), is a calm and guided session designed to help ease feelings of overwhelm and mental stress. It helps you recognize emotional blocks—like unresolved experiences, shocks, or traumas—that may be "stuck" in your mind or body. These blocks can contribute to mental overload, making it hard to think clearly or feel at peace. These shock/trauma experiences can manifest in the body by a feeling of an obsessive thought or even a physical reaction like "a punch in the stomach" when you think of your situation.
What happens during a session? It will involve my asking specific questions, breathing in essential oils that are specifically geared to reaching the limbic part of the brain. (The part of the brain where you process emotions & can only be reached with an aroma). You can answer these questions in detail or just acknowledge that you're focused about the situation (this protects anything that you don't want to reveal to anyone). We then close with an affirmation which can be a Bible verse or one that you create for yourself.
Through this gentle process, we work together to release those emotional blocks, giving you the freedom to let go of the mental weight, feel more balanced, and regain clarity and calm in your life.